FRESH CREAM FISH

1 whole fish (Hake, Kinglip)
2 tsp green chillies
2 tsp garlic flakes
1 tsp spice for fish
1½ tsp salt
1 tsp black pepper
1 tsp crushed almonds
2 TBS lemon juice
¼ cup fresh cream

Method:
Combine the above ingredients together – form into a paste and spread over the fish
Place the fish in an oven tray
Heat a little oil and ghee together and pour over the fish
Bake the fish @ 200 until the flesh begins to flake
Remove the fish from the oven when done and pour the following sauce over

Sauce:
25ml (2 TBS) butter
25ml (2 TBS) fresh cream
25ml (2 TBS) mayonnaise
10ml (2 TSP) garlic flakes
A dash of salt & pepper

Method:
Place above ingredients into a pot and boil until it thickens
Once it has thickened, pour over the fish
Garnish fish with sunflower seeds & parsley