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Braised Green Beans
INGREDIENTS
500g Green Beans
75ml Oil
1 Stick Cinnamon
2 Cloves
2-3 Elachie Pods
2 teaspoon Curry Powder
1 teaspoon Turmeric Powder
1 teaspoon Salt
1 Onion (Chopped)
½ Tomato
¼ Teaspoon Ginger & Garlic Paste
½ teaspoon Sugar
Curry Leaves and Dhania
METHOD
Wash and cut Green Beans (Sideways into small pieces).
Heat Oil; Fry chopped Onion, Cinnamon Stick, Elachie and Cloves.
Add Turmeric Powder, Curry Powder, Salt, Ginger & Garlic paste.
Stir Well.
Add Green Beans and stir.
Add tomato
Cook to desired crispness or ±20 mins.
Sprinkle Dhania Leaves.
Optional: Green beans can be cooked with peas.
Serving Ideas: Serve with cooked Rice, Bread or Roti.




