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Braised Green Beans

 

INGREDIENTS

500g Green Beans

75ml Oil

1 Stick Cinnamon

2 Cloves

2-3 Elachie Pods

2 teaspoon Curry Powder

1 teaspoon Turmeric Powder

1 teaspoon Salt

1 Onion  (Chopped)

½ Tomato

¼ Teaspoon Ginger & Garlic Paste

½ teaspoon Sugar

Curry Leaves and Dhania 

 

 

METHOD

Wash and cut Green Beans (Sideways into small pieces).

Heat Oil; Fry chopped Onion, Cinnamon Stick, Elachie and Cloves.

Add Turmeric Powder, Curry Powder, Salt, Ginger & Garlic paste.

Stir Well.

Add Green Beans and stir.

Add tomato

Cook to desired crispness or ±20 mins.

Sprinkle Dhania Leaves.

Optional: Green beans can be cooked with peas.

Serving Ideas:  Serve with cooked Rice, Bread or Roti. 

 

 

 

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